Sound Baths
You will be lying comfortably on the floor and allow the gentle sounds of the Himalayan and crystal bowls and gongs to wash through you, bringing you to a place of balance and serenity. This is time for YOU, a rare commodity nowadays. There will be time for a cup of tea and a biscuit after the session.
Bring a VERY comfortable mat to lie on (a yoga mat is not sufficient), a cushion/pillow, a blanket, eye mask (personal choice) and a bottle of water. It's essential that you are warm and comfortable during the session. If you are not comfortable lying on a mat feel free to bring your own comfy chair. Please email me with any query.
N.B. These sessions are not suitable for people with epilepsy, heart monitors and cochlear implants also those in the first trimester of pregnancy. If in doubt please consult your medical practitioner.
- Please wear soft indoor shoes in the venue
- Turn off your mobile phone
- Avoid wearing any strong scent as some participants may be allergic
- If you have an injury or mobility difficulties please email me: lindsay@soundmedicine.co.uk
Great Whittington
Venue: Great Whittington Village Hall, Northumberland, NE19 2HA
Sessions: Monthly on Wednesdays
Time: 7.00 pm - 8.00 pm (doors open at 6:35 last entry 6:55)
Cost: £15.00
Dates for 2025:
Tarset
Venue: Tarset Village Hall, Lanehead, Bellingham, NE48 1NT
Sessions: Begin monthly on Tuesdays 2025
Time: 7.00 pm - 8.00 pm (doors open at 6:35 last entry 6:55)
Cost: £15.00
Dates for 2025 below.
For an alternative payment method please email me: lindsay@soundmedicine.co.uk